Gut health

Simple insights into your digestive wellness
Insights

Why bathroom habits matter

Small changes can transform your daily comfort. Understanding your body's signals leads to better overall wellness.

Gentle guidance

Receive personalized, non-invasive recommendations to improve your bathroom routine.

Stress reduction

Learn how consistent bathroom habits can help manage daily stress and anxiety.

Lifestyle optimization

Understand how your bathroom habits connect to diet, hydration, exercise, and overall health.

Holistic wellness

Transform bathroom visits from a mundane task to an opportunity for personal health awareness.

Insights

Weekly gut health trends that matter

Track your digestive patterns with precision. Our sensor captures stool form and frequency, transforming complex data into clear, actionable insights.

Science

Gut health explained

Understand the science behind digestive wellness

Stool

Bristol stool scale insights

Learn how stool form indicates digestive health and potential dietary needs

Frequency

Normal bowel movement patterns

Discover what constitutes healthy digestive rhythm

Trends

Track your digestive health over time

Understand long-term patterns and potential health indicators

Real stories

See how Throne transforms gut health tracking

Throne helped me understand my body like never before.
Sarah Martinez
Wellness coach
I've made smarter diet choices since using Throne.
Michael Chen
Nutritionist
Finally, a private way to track my digestive health.
Emily Rodriguez
Healthcare professional
Benefits

Empower your gut health

Transform insights into actionable wellness strategies

Awareness

Understand your body's unique signals

Gain deep insights into your digestive patterns and potential improvements

Prevention

Proactive approach to digestive wellness

Catch potential issues early through consistent tracking

Know your gut

Understand your body

Track digestive patterns simply and privately to optimize your daily health and wellness